{ART} THERAPY
for Wild Souls
you are a force
of nature.
Like the earth we live on, you are whole and enough just as you are. But maybe along the way you've been told that you're too much - too sensitive or different to fit into this world.
I am here to remind you of your belonging. To show you that your sensitivity is your superpower, that your unique way of being is your gift, that your creativity is your life force.
Through artmaking, therapy, and earth-based practices we will tap into your gifts, strengths, and talents to recover what has been forgotten or shamed by our social reality so that you can live with deeper ease, alignment, and freedom.
this work integrates
creativity
Find healing through the process of creative expression, and use visual tools to make contact with your innermost parts and deepest wisdom.
TRAUMA work
Evidence-based and trauma-informed talk therapy, EMDR, and DBT to process difficult memories, support emotional regulation, and cultivate coping skills.
ECOSOMATICs
Mindfulness, breathwork, meditation, embodiment and earth-based practices - deep resourcing from your inner strengths and mother earth.
work with me
01
1:1 art therapy
My approach is trauma-informed and attuned to each individuals needs. I integrate traditional talk therapy with art therapy, DBT-informed interventions, EMDR, and somatic work to help you tap into your creative life force and experience your healing capacity.
02
retreats & workshops
As an apprentice of Earth Ways Yoga and Herbalism, I integrate these modalities with Art Therapy to create group experiences that deepen relationship with self, community and Mother Earth.
Love Notes
welcome, I’m carly -
an artist, art therapist, student of herbalism and teacher of earth ways yoga. I provide neurodivergent- and queer-affirming art therapy rooted in my reverence for nature.
I know how it feels to face seemingly insurmountable challenges around trauma. I know our unique ways of being are not always supported in our social reality. I know it can be hard to imagine any way forward at times.
I am here to face these challenges with you, tapping into the incredible strength and unique gifts that you hold in order to find an easier, more aligned path forward.